Exercising is one of the most important things a person can do to stay healthy. Unfortunately, there are some negative side effects if you work out too much. One of the most unpredictable of these is kidney failure, a problem that could threaten your life if you don't get immediate kidney failure treatment.
Working Out Too Much Can Cause Kidney Stones
You've probably heard that drinking too little water or fluids can cause you to develop kidney stones. However, you might not realize that excessive exercise can also trigger this problem. That's because you will be sweating away your fluids and leaving your kidneys dry.
In this scenario, you might end up building up a large base of stones in your kidneys. And while they are often painful to pass when they do come out, they usually don't cause severe problems. However, large and chronic kidney stones caused by continued exercise may trigger kidney failure.
How These Stones Could Lead To Kidney Failure
Most people with kidney stones are at a very minimal risk of suffering from failure. That's because you have two kidneys that can easily process your liquids. However, if you work out too hard and cause excessive kidney stones in both of your kidneys, you could be in real trouble.
This problem is particularly true if you don't pass your kidney stones and they just sit inside of your organs without you realizing it. In this situation, kidney failure is a real possibility, and you could be in a situation that might put your life in real risk.
Kidney Failure Can Be Life Threatening
If your kidney stones somehow trigger kidney failure, you still have time to treat it. This disease is not an immediate one and is usually treatable using a variety of techniques. The first of these techniques is to get your kidney running again using dialysis. Once dialysis is successful, the doctors will find other ways to help.
For example, your doctor may give you special fluids that break up your kidney stones and make them easy to pass. Then they can provide you with high-quality liquids that you can drink before you start exercising. In this way, you can avoid kidney stones and kidney failure from occurring again.
So if you find yourself suffering from kidney stones or even kidney failure, talk to a professional about treatment. These skilled experts will take the time to assess your situation and will work hard to ensure that both of your kidneys are working well and that your kidney stones don't cause failure.
