If you have an injury and you are overweight, then you may find it next to impossible to find exercise routines that you can do without causing yourself more pain. You should talk to your doctor about physical therapy. Make it clear that while you, of course, want to work on getting through your injury, you also want weight loss to be another focus of your rehab. Once you begin working with a physical therapist, here are some of the things you may experience and be expected to do while you are there.
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- If you have noticed that you are experiencing itchiness after using a new laundry detergent, you may wonder whether or not something in it is causing a reaction. If so, look for the following signs and symptoms that may mean you are allergic to your laundry detergent. Small, Weepy Bumps Appear on Your Skin One sign that you are having an allergic reaction to your laundry detergent is the appearance of small, weepy bumps on your skin.
- If you are going to have knee surgery soon, you may be wondering if there is anything you can do to set up your home to make things easier on yourself. If so, use one or more of the following tips for preparing your house for your upcoming knee surgery recovery period. Remove Clutter on the Floors Before you start making preparations and setting up your living areas, the first thing you should do before you knee surgery is to remove all clutter from the floors.
- Are you experiencing an unexplained, sharp pain in a centralized location within your foot? If so, then you could be suffering from a stress fracture. The only way to know for sure is to see a podiatrist. The good news is that stress fractures are extremely common and completely treatable. By learning more about stress fractures and by scheduling an appointment with your local podiatrist, you can be well on your way to relief.
- Whether you have sprained your ankle, hurt your neck in a car accident, or wrenched your back while playing with your dog, you may need injury treatment services. A professional will evaluate your injury to determine the best treatment option. In the meantime, there are a few things you can do at home to stay more comfortable. Here are three simple methods for pain relief and how they can help you feel better.